10 Things You Must Know When It Comes To Your Blood Type!

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We all aware that proper nutrition and a healthy lifestyle, meals full of raw vegetables and fruits are very important to all of us and our overall health!

However, many people do not know that the blood type has a huge role for our body and health. A, B, AB and O are the 4 blood types and the blood type is formed in the womb. This means that you will never-ever be able to change that.

 A lot of experts from all over the world say that every blood type has its own unique characteristics that can affect certain diseases, weight loss and even personality. It is important to learn about the characteristics of your blood type because you will be able to plan a proper nutrition that will improve your health.

NUTRITION AND BLOOD TYPE

During the entire day a chemical reaction is happening in our body and the blood type is very important when it comes to weight loss or digestion. For example, people who are blood type O should eat foods that are high in protein like fish and meat!

People who have blood type A do not have to eat meat at all, since vegetables are more convenient for them. People who have blood type B should consume more red meat and avoid chicken and people who have blood type AB will have benefits if they eat lean meat and sea foods.

DISEASES AND BLOOD TYPE

Due to the different antigens formation on the surface of the red blood cells, each blood type is different. Additionally, that’s why each blood group is immune to one type of disease and susceptive to other type.

This means that if you know the characteristics of your blood type you will be able to prevent certain diseases.

PERSONALITY AND BLOOD TYPE

Blood type can have a great effect on your personality. People who have blood type O are creative, extraverts, confident and social. People who have blood type A are trustworthy, peaceful and artistically-minded.

People who have blood type B are strong, dedicated to their goals and independent and people who have blood type AB are shy, reliable, responsible and they love to take care of other people.

PREGNANCY AND BLOOD TYPE

Women who have specific blood type group have greater chances to get pregnant rather than other blood types. Additionally, women who have blood type AB produce fewer hormones that stimulates follicle that helps women to conceive.

STRESS SUSCEPTIBILITY AND BLOOD TYPE

The stress tolerance actually depends on the blood type. People who have blood type A produce more of the stress hormone – Cortisol. If you know a person who is easily pissed off, it is very likely that the person has blood type O.

What’s more they have a greater level of adrenalin and they need more time to recover from stressful situations.

BLOOD ANTIGENS

Blood antigens are present in our blood and in our digestive tract as well; from our mouth to our colon and even in the lungs and nostrils.

ABDOMEN AND BLOOD TYPE

Some of us should not be worried about belly fat. Because of their blood type this will not be a problem for them. People who have blood type A are able to digest carbohydrates and they usually do not have belly fat.

However, people who have blood type 0 digest carbohydrates with difficulties and they are prone to belly fat.

MARRIAGE AND BLOOD TYPE

You should check the blood type of your partner before you get married, because when it comes to children, it is not recommended for certain blood types to be mixed. For instance, people who have blood typed A and B should not mix.

It is also recommended that RH+ and RH- should not mix. Because of reason, many states require couples, who want to get married, to make a blood test.

EXERCISE AND BLOOD TYPE

Like we said, people who have blood type A are easily stressed and this means they should do some relaxing and exercised for calming!

Meditation and yoga are extremely recommended for them. People who have blood type B should seek for body and spirit challenges and they should do activities for balance, including martial arts, tennis and mountain climbing.

BLOOD TYPE AND EMERGENCIES

Many experts from all over the world say that it is recommended to take with you some information about you, for instance your name, surname, phone number, address, , and blood type.

If something happens and you end up in a hospital, it is very likely that you will need a blood transfusion. That is why the information about the blood type is crucial at that moment.

Source:inspireloveandhealth.com

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